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In the spirit of reconciliation, we acknowledge the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders' past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today. I would like to acknowledge the Traditional Custodians of the Awabakal and Worimi Lands, on which we work.

Rituals create safety in our bodies.
Warmth, breath, touch, intention. These are the things that calm the nervous system, prepare us for labour, and support healing. Small actions, big impact.💛
Only 2 spots left for our Feb course 🥹💛 I truely have the best job in the world!
Bookings via @calmbirth 🩵
Some powerful birth documentaries to explore!
The first two are my personal favourites and are real and empowering.
The last three are a little older (dare I say slightly outdated 👀), but still give an interesting look into birth from different pers
I  get this question a lot - “What exactly do we learn in a Calmbirth class?” 

Calmbirth is so much more than breathing techniques (though you’ll learn those too!). It’s about understanding how your body, hormones, mind and e

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